I am so happy you have decided to visit this website. Whether it was curiosity or whether the site is part of your research, makes no difference to me. The reality is, you are here. Here is some information about what I do as “Northern Sister: The Keto Coach, Advising you until you are well.”
I have been following a therapeutic carbohydrate restriction (TCR) food plan for a number of years. As a result I am in complete remission from the former diagnoses: Rheumatoid Arthritis (no more poisonous medications are taken!); fibromyalgia, depression, and obesity. Being a person in their 70’s I take this as a magnificent win!
It has not been an easy ride, I discovered there was a reason for this. I would be fine for awhile and then derail. Every consecutive derailment was more difficult than the previous encounter for me to get back on track. To be honest, I had become desperate to find out the cause. Through diligent research I found credible sources where I learned what was going on with me.
I discovered by completing a SUGAR®Assessment that I am a person with addiction. Sugar addiction to be specific. You may be thinking “YIKES”! I don’t blame you. That was my first reaction to the news. I have since learned by taking the Bitten Jonsson’s SUGAR® Specialist professional training, that I am NOT the cause of this addiction. My brain had been hijacked! (More about that later.)
I have been coaching people for a few years. I see those who want to live healthier but struggle. These clients were my driving force for me to learn more, so I could help them. Now, I have completed the professional SUGAR® training and I have amazing tools to help those who really struggle!
If you are wanting to get a handle on your health, you can send me an email at kestudio07@gmail.com. Our first zoom meeting is at no charge. I have clients who live all over the globe – providing they are English speaking.
Until then, take care.
Karen Lee Edwards, SUGAR® Specialist,
trained by Bitten Jonsson, R.N., Addiction Specialist